For years, I hid behind a facade I created online, boasting about a life which was refined and carefully curated. Though with every post, I grew farther away from my authentic nature, and dove deeper into disease.

I turned escapism into my medicine, though I never ended up out running addiction. That was, until I settled down and sat with myself.

Seeing 30 countries before turning 30, I thought I knew at least a little about the world. Though when I looked inside my inner workings, my perspectives shifts in ways no street in Europe has done before.

Defining who I am is an exercise I practice daily, along with meditation, movement and gratitude. Such techniques are as complex as we are, which is why I’m in the business of teaching such things.

Everything is mindset and belief, which is why a teacher-speaker-coach is essential for exceptional living.